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AUSTRALIA/OCEANIA
Midway 8:22 PM
Niue 8:22 PM
Pago Pago 8:22 PM
Samoa 8:22 PM
Honolulu 9:22 PM
Johnston 9:22 PM
Rarotonga 9:22 PM
Tahiti 9:22 PM
Marquesas 9:52 PM
Gambier 10:22 PM
Pitcairn 11:22 PM
Easter 2:22 AM
Galapagos 1:22 AM
Perth 3:22 PM
Eucla 4:07 PM
Palau 4:22 PM
Adelaide 5:52 PM
Broken Hill 5:52 PM
Darwin 4:52 PM
North 4:52 PM
South 5:52 PM
Yancowinna 5:52 PM
ACT 6:22 PM
Brisbane 5:22 PM
Canberra 6:22 PM
Chuuk 5:22 PM
Currie 6:22 PM
Guam 5:22 PM
Hobart 6:22 PM
Lindeman 5:22 PM
Melbourne 6:22 PM
NSW 6:22 PM
Port Moresby 5:22 PM
Queensland 5:22 PM
Saipan 5:22 PM
Sydney 6:22 PM
Tasmania 6:22 PM
Truk 5:22 PM
Victoria 6:22 PM
Yap 5:22 PM
LHI 6:22 PM
Lord Howe 6:22 PM
Bougainville 6:22 PM
Efate 6:22 PM
Guadalcanal 6:22 PM
Kosrae 6:22 PM
Norfolk 7:22 PM
Noumea 6:22 PM
Pohnpei 6:22 PM
Ponape 6:22 PM
Auckland 8:22 PM
Fiji 7:22 PM
Funafuti 7:22 PM
Majuro 7:22 PM
Nauru 7:22 PM
Tarawa 7:22 PM
Wake 7:22 PM
Wallis 7:22 PM
Chatham 9:07 PM
Apia 8:22 PM
Enderbury 8:22 PM
Fakaofo 8:22 PM
Kanton 8:22 PM
Tongatapu 8:22 PM
Kiritimati 9:22 PM
CENTRAL/SOUTH AMERICA
Adak 10:22 PM
Atka 10:22 PM
Juneau 11:22 PM
Metlakatla 11:22 PM
Nome 11:22 PM
Sitka 11:22 PM
Yakutat 11:22 PM
Ensenada 12:22 AM
Santa Isabel 12:22 AM
Boise 1:22 AM
Cambridge Bay 1:22 AM
Ciudad Juarez 1:22 AM
Creston 12:22 AM
Dawson 12:22 AM
Dawson Creek 12:22 AM
Fort Nelson 12:22 AM
Hermosillo 12:22 AM
Inuvik 1:22 AM
Mazatlan 12:22 AM
Shiprock 1:22 AM
Whitehorse 12:22 AM
Yellowknife 1:22 AM
Bahia Banderas 1:22 AM
Belize 1:22 AM
Beulah, North Dakota 2:22 AM
Center, North Dakota 2:22 AM
Chihuahua 1:22 AM
Costa Rica 1:22 AM
El Salvador 1:22 AM
Guatemala 1:22 AM
Knox I'N 2:22 AM
Managua 1:22 AM
Matamoros 2:22 AM
Menominee 2:22 AM
Merida 1:22 AM
Monterrey 1:22 AM
New Salem, North Dakota 2:22 AM
Ojinaga 2:22 AM
Rainy River 2:22 AM
Rankin Inlet 2:22 AM
Regina 1:22 AM
Resolute 2:22 AM
Swift Current 1:22 AM
Tegucigalpa 1:22 AM
Tell City, Indiana 2:22 AM
Atikokan 2:22 AM
Bogota 2:22 AM
Cancun 2:22 AM
Cayman 2:22 AM
Coral Harbour 2:22 AM
Detroit 3:22 AM
Eirunepe 2:22 AM
Fort Wayne 3:22 AM
Grand Turk 3:22 AM
Guayaquil 2:22 AM
Havana 3:22 AM
Iqaluit 3:22 AM
Jamaica 2:22 AM
Lima 2:22 AM
Marengo, Indiana 3:22 AM
Monticello, Kentucky 3:22 AM
Nassau 3:22 AM
Nipigon 3:22 AM
Panama 2:22 AM
Pangnirtung 3:22 AM
Petersburg, Indiana 3:22 AM
Port-au-Prince 3:22 AM
Porto Acre 2:22 AM
Rio Branco 2:22 AM
Thunder Bay 3:22 AM
Vevay, Indiana 3:22 AM
Vincennes, Indiana 3:22 AM
Winamac, Indiana 3:22 AM
Anguilla 3:22 AM
Antigua 3:22 AM
Aruba 3:22 AM
Asuncion 4:22 AM
Barbados 3:22 AM
Blanc-Sablon 3:22 AM
Boa Vista 3:22 AM
Campo Grande 3:22 AM
Caracas 3:22 AM
Cuiaba 3:22 AM
Curacao 3:22 AM
Dominica 3:22 AM
Glace Bay 4:22 AM
Goose Bay 4:22 AM
Grenada 3:22 AM
Guadeloupe 3:22 AM
Guyana 3:22 AM
Kralendijk 3:22 AM
La Paz 3:22 AM
Lower Princes 3:22 AM
Manaus 3:22 AM
Marigot 3:22 AM
Martinique 3:22 AM
Moncton 4:22 AM
Montserrat 3:22 AM
Port of Spain 3:22 AM
Porto Velho 3:22 AM
Puerto Rico 3:22 AM
Santiago 4:22 AM
Santo Domingo 3:22 AM
St Barthelemy 3:22 AM
St Kitts 3:22 AM
St Lucia 3:22 AM
St Thomas 3:22 AM
St Vincent 3:22 AM
Thule 4:22 AM
Tortola 3:22 AM
Virgin 3:22 AM
Araguaina 4:22 AM
Bahia 4:22 AM
Belem 4:22 AM
Buenos Aires 4:22 AM
Buenos Aires, Argentina 4:22 AM
Catamarca 4:22 AM
Catamarca, Argentina 4:22 AM
Cayenne 4:22 AM
Comod Rivadavia, Argentina 4:22 AM
Cordoba 4:22 AM
Cordoba, Argentina 4:22 AM
Fortaleza 4:22 AM
Jujuy 4:22 AM
Jujuy, Argentina 4:22 AM
La Rioja, Argentina 4:22 AM
Maceio 4:22 AM
Mendoza 4:22 AM
Mendoza, Argentina 4:22 AM
Miquelon 5:22 AM
Montevideo 4:22 AM
Paramaribo 4:22 AM
Punta Arenas 4:22 AM
Recife 4:22 AM
Rio Gallegos, Argentina 4:22 AM
Rosario 4:22 AM
Salta, Argentina 4:22 AM
San Juan, Argentina 4:22 AM
San Luis, Argentina 4:22 AM
Santarem 4:22 AM
Sao Paulo 4:22 AM
Tucuman, Argentina 4:22 AM
Ushuaia, Argentina 4:22 AM
Godthab 5:22 AM
Noronha 5:22 AM
Nuuk 5:22 AM
Scoresbysund 6:22 AM
Danmarkshavn 7:22 AM
US
Aleutian 10:22 PM
Hawaii 9:22 PM
Alaska 11:22 PM
Arizona 12:22 AM
Indiana-Starke 2:22 AM
East-Indiana 3:22 AM
Michigan 3:22 AM
US/CANADA - PACIFIC
Anchorage 11:22 PM
Los Angeles 12:22 AM
Tijuana 12:22 AM
Vancouver 12:22 AM
MEXICO
Baja Norte 12:22 AM
Baja Sur 12:22 AM
General 1:22 AM
CANADA
Pacific 12:22 AM
Mountain 1:22 AM
Yukon 12:22 AM
Central 2:22 AM
Saskatchewan 1:22 AM
Eastern 3:22 AM
Atlantic 4:22 AM
Newfoundland 4:52 AM
US/CANADA - MOUNTAIN
Denver 1:22 AM
Edmonton 1:22 AM
Phoenix 12:22 AM
NAVAJO
Navajo 1:22 AM
US/CANADA - CENTRAL
Chicago 2:22 AM
Knox, Indiana 2:22 AM
Mexico City 1:22 AM
Winnipeg 2:22 AM
CHILE
Easter Island 2:22 AM
Continental 4:22 AM
BRAZIL
Acre 2:22 AM
West 3:22 AM
East 4:22 AM
De Noronha 5:22 AM
CUBA
Cuba 3:22 AM
US/CANADA - EASTERN
Indianapolis 3:22 AM
Indianapolis, Indiana 3:22 AM
Louisville 3:22 AM
Louisville, Kentucky 3:22 AM
Montreal 3:22 AM
New York 3:22 AM
Toronto 3:22 AM
Halifax 4:22 AM
St Johns 4:52 AM
ATLANTIC
Bermuda 4:22 AM
Stanley 4:22 AM
South Georgia 5:22 AM
Azores 6:22 AM
Cape Verde 6:22 AM
Canary 7:22 AM
Faeroe 7:22 AM
Faroe 7:22 AM
Madeira 7:22 AM
Reykjavik 7:22 AM
St Helena 7:22 AM
Jan Mayen 8:22 AM
ANTARCTICA
Palmer 4:22 AM
Rothera 4:22 AM
Troll 7:22 AM
Syowa 10:22 AM
Mawson 12:22 PM
Vostok 1:22 PM
Davis 2:22 PM
Dumont D'Urville 5:22 PM
Macquarie 6:22 PM
Casey 6:22 PM
McMurdo 8:22 PM
South Pole 8:22 PM
AFRICA
Abidjan 7:22 AM
Accra 7:22 AM
Bamako 7:22 AM
Banjul 7:22 AM
Bissau 7:22 AM
Conakry 7:22 AM
Dakar 7:22 AM
Freetown 7:22 AM
Lome 7:22 AM
Monrovia 7:22 AM
Nouakchott 7:22 AM
Ouagadougou 7:22 AM
Sao Tome 7:22 AM
Timbuktu 7:22 AM
Algiers 8:22 AM
Bangui 8:22 AM
Brazzaville 8:22 AM
Casablanca 7:22 AM
Ceuta 8:22 AM
Douala 8:22 AM
El Aaiun 7:22 AM
Kinshasa 8:22 AM
Lagos 8:22 AM
Libreville 8:22 AM
Luanda 8:22 AM
Malabo 8:22 AM
Ndjamena 8:22 AM
Niamey 8:22 AM
Porto-Novo 8:22 AM
Tunis 8:22 AM
Blantyre 9:22 AM
Bujumbura 9:22 AM
Cairo 9:22 AM
Gaborone 9:22 AM
Harare 9:22 AM
Johannesburg 9:22 AM
Juba 9:22 AM
Khartoum 9:22 AM
Kigali 9:22 AM
Lubumbashi 9:22 AM
Lusaka 9:22 AM
Maputo 9:22 AM
Maseru 9:22 AM
Mbabane 9:22 AM
Tripoli 9:22 AM
Windhoek 9:22 AM
Addis Ababa 10:22 AM
Asmara 10:22 AM
Asmera 10:22 AM
Dar es Salaam 10:22 AM
Djibouti 10:22 AM
Kampala 10:22 AM
Mogadishu 10:22 AM
Nairobi 10:22 AM
EUROPE
Belfast 7:22 AM
Guernsey 7:22 AM
Isle of Man 7:22 AM
Jersey 7:22 AM
Lisbon 7:22 AM
London 7:22 AM
Amsterdam 8:22 AM
Andorra 8:22 AM
Belgrade 8:22 AM
Berlin 8:22 AM
Bratislava 8:22 AM
Brussels 8:22 AM
Budapest 8:22 AM
Busingen 8:22 AM
Copenhagen 8:22 AM
Dublin 7:22 AM
Gibraltar 8:22 AM
Ljubljana 8:22 AM
Luxembourg 8:22 AM
Madrid 8:22 AM
Malta 8:22 AM
Monaco 8:22 AM
Oslo 8:22 AM
Paris 8:22 AM
Podgorica 8:22 AM
Prague 8:22 AM
Rome 8:22 AM
San Marino 8:22 AM
Sarajevo 8:22 AM
Skopje 8:22 AM
Stockholm 8:22 AM
Tirane 8:22 AM
Vaduz 8:22 AM
Vatican 8:22 AM
Vienna 8:22 AM
Warsaw 8:22 AM
Zagreb 8:22 AM
Zurich 8:22 AM
Athens 9:22 AM
Bucharest 9:22 AM
Chisinau 9:22 AM
Helsinki 9:22 AM
Kaliningrad 9:22 AM
Kiev 9:22 AM
Kyiv 9:22 AM
Mariehamn 9:22 AM
Riga 9:22 AM
Sofia 9:22 AM
Tallinn 9:22 AM
Tiraspol 9:22 AM
Uzhgorod 9:22 AM
Vilnius 9:22 AM
Zaporozhye 9:22 AM
Istanbul 10:22 AM
Kirov 10:22 AM
Minsk 10:22 AM
Moscow 10:22 AM
Simferopol 10:22 AM
Volgograd 10:22 AM
Astrakhan 11:22 AM
Samara 11:22 AM
Saratov 11:22 AM
Ulyanovsk 11:22 AM
FACTORY
Factory 7:22 AM
GB
GB 7:22 AM
GB-EIRE
GB-Eire 7:22 AM
GREENWICH
Greenwich 7:22 AM
ICELAND
Iceland 7:22 AM
PORTUGAL
Portugal 7:22 AM
UCT
UCT 7:22 AM
UNIVERSAL
Universal 7:22 AM
ZULU
Zulu 7:22 AM
EIRE
Eire 7:22 AM
ARCTIC
Longyearbyen 8:22 AM
POLAND
Poland 8:22 AM
ASIA
Beirut 9:22 AM
Famagusta 9:22 AM
Gaza 9:22 AM
Hebron 9:22 AM
Jerusalem 9:22 AM
Nicosia 9:22 AM
Tel Aviv 9:22 AM
Aden 10:22 AM
Amman 10:22 AM
Antananarivo 10:22 AM
Baghdad 10:22 AM
Bahrain 10:22 AM
Comoro 10:22 AM
Damascus 10:22 AM
Kuwait 10:22 AM
Mayotte 10:22 AM
Qatar 10:22 AM
Riyadh 10:22 AM
Tehran 10:52 AM
Baku 11:22 AM
Dubai 11:22 AM
Mahe 11:22 AM
Mauritius 11:22 AM
Muscat 11:22 AM
Reunion 11:22 AM
Tbilisi 11:22 AM
Yerevan 11:22 AM
Kabul 11:52 AM
Aqtau 12:22 PM
Aqtobe 12:22 PM
Ashgabat 12:22 PM
Ashkhabad 12:22 PM
Atyrau 12:22 PM
Dushanbe 12:22 PM
Karachi 12:22 PM
Kerguelen 12:22 PM
Maldives 12:22 PM
Oral 12:22 PM
Qyzylorda 12:22 PM
Samarkand 12:22 PM
Tashkent 12:22 PM
Yekaterinburg 12:22 PM
Calcutta 12:52 PM
Colombo 12:52 PM
Kolkata 12:52 PM
Kathmandu 1:07 PM
Katmandu 1:07 PM
Almaty 1:22 PM
Bishkek 1:22 PM
Chagos 1:22 PM
Dacca 1:22 PM
Dhaka 1:22 PM
Kashgar 1:22 PM
Omsk 1:22 PM
Qostanay 1:22 PM
Thimbu 1:22 PM
Thimphu 1:22 PM
Urumqi 1:22 PM
Cocos 1:52 PM
Rangoon 1:52 PM
Yangon 1:52 PM
Bangkok 2:22 PM
Barnaul 2:22 PM
Christmas 2:22 PM
Ho Chi Minh 2:22 PM
Hovd 2:22 PM
Jakarta 2:22 PM
Krasnoyarsk 2:22 PM
Novokuznetsk 2:22 PM
Novosibirsk 2:22 PM
Phnom Penh 2:22 PM
Pontianak 2:22 PM
Saigon 2:22 PM
Tomsk 2:22 PM
Vientiane 2:22 PM
Brunei 3:22 PM
Choibalsan 3:22 PM
Chongqing 3:22 PM
Chungking 3:22 PM
Harbin 3:22 PM
Hong Kong 3:22 PM
Irkutsk 3:22 PM
Kuala Lumpur 3:22 PM
Kuching 3:22 PM
Macao 3:22 PM
Macau 3:22 PM
Makassar 3:22 PM
Manila 3:22 PM
Shanghai 3:22 PM
Singapore 3:22 PM
Taipei 3:22 PM
Ujung Pandang 3:22 PM
Ulaanbaatar 3:22 PM
Ulan Bator 3:22 PM
Chita 4:22 PM
Dili 4:22 PM
Jayapura 4:22 PM
Khandyga 4:22 PM
Pyongyang 4:22 PM
Seoul 4:22 PM
Tokyo 4:22 PM
Yakutsk 4:22 PM
Ust-Nera 5:22 PM
Vladivostok 5:22 PM
Magadan 6:22 PM
Sakhalin 6:22 PM
Srednekolymsk 6:22 PM
Anadyr 7:22 PM
Kamchatka 7:22 PM
EGYPT
Egypt 9:22 AM
ISRAEL
Israel 9:22 AM
LIBYA
Libya 9:22 AM
TURKEY
Turkey 10:22 AM
W-SU
W-SU 10:22 AM
IRAN
Iran 10:52 AM
HONGKONG
Hongkong 3:22 PM
PRC
PRC 3:22 PM
ROC
ROC 3:22 PM
JAPAN
Japan 4:22 PM
ROK
ROK 4:22 PM
KWAJALEIN
Kwajalein 7:22 PM
NZ
NZ 8:22 PM
NZ-CHAT
NZ-CHAT 9:07 PM
OTHER
GMT+12 7:22 PM
UTC 7:22 AM

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Yoga of the Soul